meditation classes


For over two decades, Jeff Carreira has been practicing and teaching a unique form of meditation called The Practice of No Problem. This simple meditation technique has been used by thousands of people around the world in order that they might experience profound states of liberated awareness.

So many of us today suffer from fear, anxiety, and compulsive worry. These habits of self-concern consume our energy and keep us bound up so that we are unavailable to live fully.  When you practice this meditation you will discover that it is possible to consciously choose to be content. That means that no matter what happens, and no matter what you experience, you can allow it to be OK the way it is.


Practical Awakening Circle

Discover the radical implications of true freedom and learn how to embrace the radical power and responsibility of your own liberation.

Over the four months of March, April, May and June in 2019, I will lead monthly awakening circles guiding you through the subtle and thrilling terrain of spiritual liberation.

Each awakening session will include instruction, practice, dialog, and experiential exercises designed to bring you closer and closer to the Truth of who we are.

Each session will also be recorded and you will receive an .mp3 copy of the session to use later.

It will dramatically increase your benefit if you can use this recording throughout the month to continually depend into the insights we explore.

Session 1: Do You Want To Be Free?
Sunday, March 17, 2019 from 10: 00am to 11:30 am
Session 2: Committing To A Life Of True Freedom
Sunday, April 14, 2019 from 10: 00am to 11:30 am
Session 3: The Evolution Of Consciousness
Sunday, May 19, 2019 from 10: 00am to 11:30 am
Session 4: Becoming Your Higher Self
Sunday, June 16, 2019 from 10: 00am to 11:30 am