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Nada Yoga: Sound and Motion

Saturday, July 7
2 - 4 PM
w/ Rachel Eve


Nada Yoga is the yoga of sound. In this workshop, we will deepen our awareness of sound on an external and internal level, and play with self-expression through use of the voice, rhythmic movement, vocalized breath work, and mantras. Traditional Hatha style asanas (postures) will also be incorporated to support the release of tension and stress, and to build strength and flexibility. Participants will also have an opportunity to experience Kirtan, or devotional singing. No previous experience with music or yoga is necessary, and all are welcome.

$15 Online / $20 Door

* ABOUT RACHEL *

Rachel Eve has been a practicing music therapist (MT-BC, LPC) and a yoga student for nearly ten years. She recently combined these two passions during a Nada Yoga (the yoga of sound) Teacher Training in Rishikesh, India. Now a 200hr Registered Yoga Teacher, Rachel is excited to offer classes and workshops that invite participants to get in touch with their voices, play with the world of sound and movement, and experience the joy of singing together.

Earlier Event: June 24
Monthly Reiki Share
Later Event: July 7
Alchemy of Sound and Cacao