Learn the simple practice of heart center meditation for stress relief, deep relaxation, self-empowerment, and spiritual focus. Discover who you are without your belief systems and programming. Allow your inner child to heal and rise above his/her experiences, so that you can blossom into your full potential. Katie will give you the information and tools to assist you with your spiritual evolution as she intuitively guides you through the meditation with time for questions and answers. Katie is an Empathetic Energy Healer.