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Autumnal Equinox Rebirthing Breath Workshop

Rebirthing Breathwork

The fall equinox is the time when there is an equal amount of day and night, which mirrors the use of Conscious Connected Breathwork in Rebirthing: an inhale and exhale of equal length with no pause or gap. Deep breathing (self-love) threatens suffering and pushes out anything unlike love. 

While we celebrate the gifts of the earth, we also accept that the soil is dying. We have food to eat, but the crops are brown and going dormant. Come join us as we breathe on the abundance present in our lives and to releasing that which no longer serves us as we integrate. 

For many traditions the autumnal equinox is a time of giving thanks for the things we have, whether it is abundant crops or other blessings. It's a time of plenty, of gratitude, and of sharing our abundance with those less fortunate. Wherever you are on your individual spiritual path, there are many different ways you can celebrate the changing of the seasons, the balance between light and dark. Rebirthing breathwork puts you into present time, enhances your inner joy and aliveness and releases the self from the past. 

September 22, 2018
$30 per person

This is a group breath workshop and space is limited to 18 participants. Purchase your ticket now and commit to your self.

Earlier Event: September 19
Anatomical Beginner Yoga Series