Introduction to Meditation
with Jeff Carreira
Sunday October 22nd, 12-1:30pm
During these sessions you will learn and explore an approach to meditation called The Practice of No Problem. This is a simple yet profoundly effective form of meditation in which you learn to embrace life as it already is rather than struggle against it. As you do, your energy and attention are liberated, revealing insight and understanding you couldn’t imagine before.
These sessions are appropriate for those with no meditation experience at all and, at the same time, more experienced meditators will find the insights and instructions shared an invaluable asset in the growth of their existing practice.
The cost for each session is only $20 if you register online.